My Services
My approach to coaching is rooted in the idea and understanding that we all need to be seen, heard, and understood. It is my job as your coach to help you explore, set goals, and move forward, stepping into your desired future.
I am here to walk with you and hold space for you. You are here on this page because you desire something more! Together, we will gain clarity on what matters most, creating, reimagining, and getting started on making things happen for you!
Coaching:
Life Coaching
Life Coaching through life’s messy transitions! – We all have transitions to navigate in our messy, beautiful lives. Coaching helps you get focus and clarity on the personal and professional struggles life throws at you.
Loss - death, divorce, or loss of a job
Obstacles - not avoiding them but navigating and learning through them
Holistic approach
Decision Making
Accepting and giving Feedback
Creative Coach
Creative Coaching is about unblocking you to live in the flow… are you a writer, painter, or monetizing a craft? Or you want to create something you have just dreamt about.
Expect creative collaboration
Listening Ear that brings clarity
Expansion and openness for new ideas
Support throughout your creative process
Soul Essence - Spiritual Direction
Deepen your relationship with The Divine.
Find a safe place for questioning beliefs and possibly deconstruction & reconstruction, prayer – transcendent, focusing and discerning God’s presence and guidance in your life.
Manager/Leadership Coach
Growing and improving your team, building trust, problem-solving, and decision-making abilities.
Enneagram/DiSC
Whether you want to know yourself better or understand those around you, these tools help with self-discovery, understanding, and self-awareness.
WHAT IS COACHING?
Are you ready to make a significant change in your life, ready to tackle that area that holds you back? You are the hero in this story. I am the person to partner with and team up with you to assist in that next step. Your healing, success, and ultimately joy in your life are already in you – it may seem hidden, but let’s work together to discover your full potential. Let’s talk about what coaching is and isn’t!
It is different from consulting in that it makes you the expert in regards to your life. A consultant is an expert advisor. With coaching, we are going to partner to address the outcomes you want. You are not broken; you have everything within you or within your reach. I will partner with you in an interactive process to see what maybe blocking you from moving in freedom, helping you achieve your full potential for the present.
ICF – International Coaching Federation defines coaching as “a thought-provoking, creative process that allows clients to maximize their personal and professional potential”. People are often not sure how it is different from therapy and consulting. It is not therapy, although I do have a degree in Psychology, I am not a mental health professional. However, I do work alongside and in concert with therapists. Therapy is usually focused on the past or processing previous trauma. Whereas coaching is present and future-focused. We may talk about the past in how it informs your present actions and attitudes, focusing on whether this is serving you well.
