Present and Future-Focused Coaching
YOU ARE THE HERO IN YOUR STORY
“Life is either a daring adventure or nothing.”
— Helen Keller
Hi, I’m Mary!
Coaching for me has always been helping women deepen their soul essence, encourage, and explore their deepest parts, and CREATE the life they want.
If you are here on this page, you are seeking something more. Are you seeking clarity, collaboration, and creativity? For the last 15+ years, I have worked with women and couples, helping them find practical solutions and expand their hearts, minds, and souls to encompass more than they thought was possible.
It does not matter what stage of life you are in…
Your growth is unlimited.
I desire to come alongside you and collaborate with you in the process. I am passionate about that every human being has more potential than they imagine and that if they are in a healthy place, are being seen and heard, they can grow into the Creator (writer, singer, artist, leader, manager, or partner) they desire.
Coaching is a unique relationship - it isn’t that you don’t know what to do or the steps to take. It is the awareness that you need someone to care about, collaborate with, and care for you!
When life throws you obstacles or you feel stuck, coaching assists you.
Women often live life alone, even though they physically have a spouse or kids. They take care of everyone else but themselves. Coaching is a bridge and can be one of the greatest gifts you give yourself. It is a gift of self-care.
My approach to coaching is rooted in the idea and understanding that we all need to be seen, heard, and understood. It is my job as your coach to help guide you in your journey, letting you lead. Helping you see blind spots or possible guardrails that need to be in place. When you get lost or obstacles and stuckness happen (and they happen to all of us), and you find yourself on that unknown path, I am there to help you discover and navigate the unknown.
This amazing relationship typically isn’t for a lifetime. In most cases, when I do my job well, I am a chapter in your journey.
Choices - Conversations - Adventure
Coaching Services
Personal Life Coach
Creative Coach
Soul Essence - Spiritual Direction
Manager/Leadership Coach
Enneagram/DiSC
You can create something NEW in this messy beautiful life!
You can create something NEW in this messy beautiful life!
WHAT IS COACHING?
Are you ready to make a significant change in your life, ready to tackle that area that holds you back? You are the hero in this story. I am the person to partner with and team up with you to assist in that next step. Your healing, success, and ultimately joy in your life are already in you – it may seem hidden, but let’s work together to discover your full potential. Let’s talk about what coaching is and isn’t!
It is different from consulting in that it makes you the expert in regards to your life. A consultant is an expert advisor. With coaching, we are going to partner to address the outcomes you want. You are not broken; you have everything within you or within your reach. I will partner with you in an interactive process to see what maybe blocking you from moving in freedom, helping you achieve your full potential for the present.
ICF – International Coaching Federation defines coaching as “a thought-provoking, creative process that allows clients to maximize their personal and professional potential”. People are often not sure how it is different from therapy and consulting. It is not therapy, although I do have a degree in Psychology, I am not a mental health professional. However, I do work alongside and in concert with therapists. Therapy is usually focused on the past or processing previous trauma. Whereas coaching is present and future-focused. We may talk about the past in how it informs your present actions and attitudes, focusing on whether this is serving you well.